Holiday Festivities

However, there is a downside to all this eating that can put additional stress on internal organs. Once this stress starts the body can begin to move into what I call "Metabolic Acidosis". In other words, the body begins to experience so much metabolic stress that it can't break down the foods we properly and we move into a more acid state. When we move into a more acid state our enzymes and proteins are just not used for energy anymore, but rather survival.

Give a listen to learn more of the stress that is placed on the body via overeating.

Now...I love sharing food with friends and family. However, it is very rare that I eat to the point of feeling totally uncomfortable. It's more a pleasure to experience a little food and drink while sharing time together. Plus, when you laugh as much as I do, it's hard to eat and laugh at the same time.

Click below to hear more.

May you enjoy your holiday's.